The Meditator
The meditator is a universal symbol that invokes the same state of profound grace from which it came. It is a powerful reminder and anchor into our true nature.
The diamond shaped head represents clarity and creative connection to source. The diamond heart; unconditional love, in its full manifest potential and the lower abdomen, emptiness and an opening into the silent mystery. The seated posture is the invitation and doorway into stillness and deeper dimensions of our being.
This piece is spirited with symbology and metaphor both in shape and form, it is best understood in its ultimate expression by contemplation and by being experienced..
JOURNAL

Cultivating Happiness
In recognition of the International Day of Happiness, we explore the power of happiness – and the many ways we can cultivate it in our lives.
March 21, 2023

Breathe Well: Lion’s Breath
Harness the power of lion’s breath – a dynamic breathing technique that helps to release tension, boost energy and enhance self-expression.
March 10, 2023