The Meditator

The meditator is a universal symbol that invokes the same state of profound grace from which it came. It is a powerful reminder and anchor into our true nature.
The diamond shaped head represents clarity and creative connection to source. The diamond heart; unconditional love, in its full manifest potential and the lower abdomen, emptiness and an opening into the silent mystery. The seated posture is the invitation and doorway into stillness and deeper dimensions of our being.
This piece is spirited with symbology and metaphor both in shape and form, it is best understood in its ultimate expression by contemplation and by being experienced..
When you meditate you discover over and over again that you are not a prisoner of your mind 
#andrewcohen
Our latest blog on mangaging our emotions with midfulness is now available to read, link in bio. Handling our emotions isn’t always easy. But mindfulness is a great support for psychological balance and can help us to manage our feelings with greater skill and awareness.
Love says “I am everything”. Wisdom says “I am nothing”. Between the two, my life flows. 
-Nisargadatta Maharaj 

#nisargattamaharaj
When we have reached the outposts of the mind, we are ready for the journey to the heart. 
- Francis Lucille
Accept everything as it comes. 

Be in the moment and know that all is well…

JOURNAL

Finding Peace in Silence

Silence is one of the most nourishing tools for body and soul. Find out how cutting through the noise helps us to be calmer, clearer and more content.

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